My Specializations

Trauma Abuse, accidents, and major life events; contractor with ICBC, CVAP, and BC Emergency Health Services.

Anxiety Social anxiety, specific phobias, death anxiety, health anxiety, general anxiety.

Chronic illness Non-physical management of chronic health issues. My book, Managing Personal, Emotional, and Social Aspects of Chronic Illness: A Workbook (2023), is available through Amazon.

Boundary Setting and Communication Skills Communication techniques, boundary-setting techniques, emotional regulation techniques. My books, The Boundary Setting Guide: Step-by-Step Instructions Teach You How To Create and Maintain Healthy Boundaries (2025), and The Conversation Guide: How to Skillfully Communicate, Set Boundaries, and Be Understood (2021), are available through Amazon.

EMDR Consulting Helping mentor new EMDR therapists through case consultations and knowledge sharing.

Emotional Regulation Practical, skills-based approach to learning about, and better regulating, emotions.

Couples Therapy I offer couples therapy for partners who feel stuck in recurring conflicts, disconnection, or emotional distance. Sessions focus on understanding patterns, improving communication, and rebuilding trust in a grounded, practical way.

Motor Vehicle Accidents (MVA) I work as a contractor with ICBC to providing counselling focused on reducing trauma symptoms, anxiety, and pain-related distress.