What I Offer

• Fast, practical support after a motor vehicle accident

• ICBC pre-approves counselling after an accident

• I can direct bill ICBC (no out-of-pocket for you)

• No referral needed to start

• Correspondence with your MVA recovery team

• Legal documents for ICBC, injury lawyers, or other health professionals

About

If you’ve been in a car accident, you don’t have to manage the stress, anxiety, or physical impact alone. I provide focused, skills-based counselling to help you stabilize, process what happened, and get back to functioning.

• Email me your claim number

• I confirm coverage + availability

• Book your first session within a few days

What I Help With

• Anxiety, panic, or driving fear

• Intrusive memories / trauma symptoms

• Sleep issues

• Chronic pain + emotional impact

• Irritability, overwhelm, burnout

• Adjusting back to work / normal routine

• Relationship strain post-MVA

Approach

• CBT (practical tools)

• EMDR-informed trauma processing

• Nervous system regulation skills

• Clear structure + goal-focused sessions

• Other trauma modalities as needed: LSI, TIR, Ego State Therapy

• See my About Page for more about my modalities and professional development